Tilltopps.com - English version
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The site for everybody interesting in hiking in ScandinaviaTue 19 March 2024
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FIRST AID [intro]

Before you walk out to the wilderness in the mountains or in the forest it's a good idea to prepare yourself for a situation when someone get hurt.

We'll tell you short about security, first aid and how you react in cold weather. A tip is to use the classic rule STOP.

  • Stop, don't do anything before you calm down.

  • Think, figure out a plan.

  • Organize the work.

  • Plan the action.

Intro  | Open air security  | Water&food  | Cold  | Abc
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