Tilltopps.com - English version
Visitors: 3586892
The site for everybody interesting in hiking in ScandinaviaThu 05 December 2024
 MAIN PAGE
 ABOUT US
 CONTACT US
 EQUIPMENT
 FOOD
 TESTS
 TIPS & TRICKS
 TRAVEL STORIES
 JOTUNHEIMEN
 GLACIER TECHNIC
 FIRST AID
 ARTICLES
 TOP 10
 POSTCARD
 GUESTBOOK
 LINKS
 Q & A
 NEWS
 TECH INFO
 SITEMAP
 HELP
Svensk/Swedish version

TIPS&TRICKS

Protect your feet against blisters

Do you like blisters? Don't read this guide!

Before the hike we always tape our feet as protection against blisters. This is done by using about 20 cm of sport tape. This tape can be bought at most sport shops or at the drug stores.

Place the tape about 12 cm above the heel. Angle the foot upwards and pull the tape down over the heel and under the foot. Observe that it's important to angle your foot otherwise the tape will tighten when you walk up hills. Also check that the tape is flat with no folds.

This method is developed under many long and painful experiments under several years ;-)

  
View all tips&tricks     <<  1  2  3  4  5  >>
Previous pageTo the begining of the pagePrinter friendly page
Main page | About us | Contact us | Equipment | Food | Tests | Tips & tricks | Travel stories
Jotunheimen | Glacier technic | First aid | Articles | Top 10 | Postcard | Guestbook
Links | Q & A | News | Tech info | Sitemap | Help

Copyright © 2001 - www.tilltopps.com. All rights reserved.