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The site for everybody interesting in hiking in ScandinaviaWed 16 October 2024
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Svensk/Swedish version
EQUIPMENT [check list]

Here is a complete check list for you with all the equipment you need on a longer hike. It's based on our own experiences from our past hikes in Norway and Sweden.

The list is usually updated once or twice a year because of new experiences or new things to bring/left at home. You have most likelly own opinions but use the list as a first rough guide to start with.

PersonCHECK LIST
1 2 3 Clothes
       Socks  3 inner, 2 outer 
       Boots  1 pair 
       Jogging shoes/sandals  1 pair 
       Long pants  1 pair 
       Pants  2 pair 
       Shorts  1 pair 
       Trousers + braces  1 pair 
       Jogging trousers  1 pair 
       Craft jersey  2 pieces 
       T-shirt  1 piece 
       Shirt  1 piece 
       Fleece/rough sweater  1 piece 
       Jacket  1 piece 
       Baseball cap  1 piece 
       Cap  1 piece 
       Neckerchief  1 piece 
       Gloves (against cold weather or stones)  1 pair 
       Gaiters (good when snow walking)  1 pair 
       Ev. rain clothes   
PersonCHECK LIST
1 2 3 Personal
       Backpack  1 piece 
       Sleaping bag  1 piece 
       Mattress  1 piece 
       Packing bags  
       Matches  1 box 
       Knife  1 piece 
       Jug  1 piece 
       Plate  1 piece 
       Set of instruments  1 piece 
       Water bottle (½ litre)  1 piece 
       Towel  1 piece 
       Sun glasses  1 piece 
PersonCHECK LIST
1 2 3 Common
       Stove  2/group 
       Tent  1/group 
       Tent lamp + warming candles  1/group 
       Flashlight  2/group 
       T-red incl. Methanol  ½ litre/day 
       Dish cushions + cloth + liquid + brush  1 set/group 
       Can opener  1/group 
       Water bag  1/group 
       Large water bottles (for transport)  1½ litre/pers 
       Map  1 or 2/group 
       Compass  1/group 
       Binoculars  1/group 
       Camera + film  1/group 
       Grease/Shoe polish  1/group 
       Thermos  1/group 
       String (f e to shoes, repairs etc)  1 ball/group 
       Safety pins (for blisters/repairs etc)   
PersonCHECK LIST
1 2 3 Sanitary
       Toilet paper  1 roll/pers 
       Schampoo/Soap  1 bottle/group 
       Shaving things  1 set/group 
       Lypsyl/sun block  1/grupp 
       Sun cream  1 tube/group 
       Body lotion  1 tube/group 
       Toothbrush  1/pers 
       Fluor tablets  1 pot/group 
       Vitamine tablets  1 pot/group 
       Toothpaste  1 tube/group 
       Sporttape  2 rolls/group 
       Compeed  1 box/group 
       First aid incl. medicine  1 set/group 
       Anti-mosquito preparation  1/group 
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